One Popular Diet Strengthens Bones—While Calorie Restriction Does Opposite
Dieting is usually tied to weight loss or muscle gain, but what you eat also plays a major…
Nearly half of seniors improve with age — and researchers think they know why
Aging is often depicted as a steady decline, but new research suggests that many older adults actually improve…
Alarming find in Aussie dam prompts urgent warning over invasive species: ‘Didn’t take long’
A single trap pulled an eye‑watering 13,000 cane toad tadpoles from an eastern Australian river — all in…
The uncomfortable truth about young adult gambling: Why Ontario parents need to act now
By Sarah McCarthy, CEO, Responsible Gambling Council Parents work hard to protect their children from harm. We teach…
What to Eat for Better Skin, According to Experts
“Foods rich in zinc, like seafood, beef and legumes, help with skin repair and reduce acne by balancing…
Flu vaccines didn’t work that well. Blame subclade K
NEW YORK (AP) — As the U.S. flu season winds down, health officials say the flu vaccine didn’t…
Doctor’s yoga retreat cuts stress, lowers blood pressure
20 hours ago. Updated 7 hours ago If yoga is the answer what, then, is the question? When a…
I’m a cardiologist — 3 great supplements for your heart and 4 to avoid
An image collage containing 3 images, Image 1 shows A woman pours light blue pills from a white…
App-based therapy helps men improve control over premature ejaculation
A smartphone app designed to tackle the underlying psychological causes of premature ejaculation can significantly improve sex life…
The micro-dreaming game that helps you sleep
Invented by an academic and popularised by social media, this sleep technique has long claimed to help people…
A multivitamin a day could slow biological ageing, especially for those on unhealthy diets
Taking a daily multivitamin may slow down biological ageing, a study has suggested. Experts calculate that taking daily…
Fiji’s HIV epidemic worsens amid deepening social crisis
A deadly HIV epidemic in Fiji is worsening and spreading beyond its initial outbreak groups, the South Pacific…