Top Personal Trainer Shares 3 Common Muscle-Building Mistakes
Harley Pasternak has spent 30 years helping people build strength and muscle. In that time, the 51-year-old Los…
Unpaid health workers strike as Congo’s Ebola contact tracing falls behind
On Friday, as every day, community health worker and head of contact tracing in Nizi, Gédéon Banga Ngbape…
Marielle Smith opens up about postpartum anxiety as she pushes for health inquiry
As Marielle Smith gave birth to her son she felt like a “warrior” and marvelled at the “life-changing”…
'I'm sad and depressed': Investigator describes notes Lindsay Clancy wrote in her phone – youtube.com
‘I’m sad and depressed’: Investigator describes notes Lindsay Clancy wrote in her phone youtube.com13 medications, 30 prescriptions led up…
The problem with some of the world’s most popular diets
In that ancient fable the hedgehog has one idea; curl up in a ball to survive while the…
Can too much exercise harm the heart? How extreme workouts, overtraining and poor recovery may turn fitness into a cardiovascular risk
Exercise is described as medicine for the heart, and for good reason. Regular physical activity can lower blood…
A poem by Janiru Liyanage: ‘I still remember watching my great-aunt struggle to breathe’ | Australian Poetry Month
The Job by Janiru Liyanage You go your whole life believingdying is the easy part, then one dayyour…
Gen Z eye up AI-proof healthcare—chiropractors, doctors and paramedics are the unhappiest workers
But there’s one thing they should know before filling out medical school applications: Pursuing job security doesn’t necessarily…
Lindsay Clancy trial highlights gaps in treating postpartum psychosis : NPR
Lindsay Clancy is charged with murdering her children. Her defense argues she was suffering from severe postpartum mental…
Tuning the body: why Hongkongers turn to supplements to keep their ‘engine’ running
In the first instalment of a five-part Health Matters wellness series on Hong Kong’s growing wellness trends, Lo…
4 Chair Exercises to Restore Leg Strength After 60
Looking to boost lower body strength after 60? These 4 trainer-recommended moves will do the trick. You don’t…
Newer blood thinners linked to slower Alzheimer’s decline
Newer blood thinners were linked to slightly slower memory and thinking decline in people with both Alzheimer’s disease…