A ‘vagus nerve reset’ is the key to lowering stress levels – here’s exactly how to do it
Just a year ago, the advice to curb incrementing stress was homogenous: get daylight first thing, maximise your…
No planks or sit-ups: This 5-minute Pilates routine targets your deep core to build strength and stability
If you hate sit-ups and planks as much as I do, I’ve got good news — they’re not…
Teenagers using AI to plan their diets may be eating unhealthy
Using artificial intelligence to plan their diet may be causing teenagers to eat too few calories, equivalent to…
Talkspace acquired by Universal Health Services for $835 million, five years after $1
Five years after going public through a SPAC at a valuation of $1.4 billion, Israeli-founded Talkspace is being…
10 projects from Newsom’s mental health bond were supposed to open in 2025. That didn’t happen
None of the projects expected in 2025 under Gov. Gavin Newsom’s mental health ballot measure have opened, CalMatters…
Why personal trainers are raving about this ‘ultimate’ fitness meal at Aldi – and it costs just $9.99: ‘It’s our best kept secret’
A simple ready-made dinner from Aldi is gaining attention online after an Australian fitness coach revealed it contains…
Iconeus expands U.S. presence to support growing adoption of fUS in preclinical brain imaging
Iconeus, a French neuroimaging company developing functional ultrasound (fUS) solutions for real-time brain activity imaging, today announced the…
Higher buprenorphine doses help patients stay in opioid use disorder treatment, new study finds
Patients who are prescribed higher daily doses of the medication buprenorphine for opioid use disorder are significantly more…
Journalist loses nearly $10,000 in year-long NFL gambling experiment
A prominent journalist lost nearly $10,000 gifted from his employer as an experiment to cover gambling in America…
Best Time To Drink Water: The best time to drink water according to experts |
Experts emphasize that the timing of water intake significantly impacts its benefits. Drinking water upon waking aids digestion…
Popular diet could restore exercise benefits lost to high blood sugar, scientists say
Individuals struggling with elevated blood sugar may find an unexpected ally in dietary fat, according to research published…
Virtually real, visually relevant: What VR means for paediatric optometry
At the completion of this article, the reader should… • Recognise common concerns and current evidence regarding the…