What Whales, Elephants And Tardigrades Reveal About Longevity
Longevity and disease resistance in humans may soon be transformed by studying and emulating the genetic strategies encoded…
5 Daily Drills That Reverse Aging After 50
It’s common to become more tuned into your health as you age. After all, various chronic conditions—including heart…
Effects of dance interventions on brain health for older adults with cognitive impairment: an umbrella review | BMC Geriatrics
A systematic search initially identified 188 studies. Ten systematic reviews and meta-analyses met eligibility criteria for data extraction.…
Can the secret of these whales’ long lives extend human lives?
Share this Article You are free to share this article under the Attribution 4.0 International license. Bowhead whales’…
This Viral Trend Claims It Can Tell Your Biological Age
The internet is rife with one-off challenges that are said to mean big things about your health, whether…
New imaging technique maps medication distribution across skin layers
A new study by the Hebrew University has developed a rapid imaging method that reveals how drugs move…
AI-powered LifeClock forecasts diseases years before symptoms appear
Using transformer-based AI, scientists created a full life-cycle biological clock that predicts future disease risk and uncovers the…
8-Minute Morning Workout After 50 for Strength and Mobility
Contrary to popular belief, you don’t need to spend countless hours at the gym to see noticeable results.…
George Clooney isn’t holding back! Find out who he’s telling to ‘f*** off?!’
George Clooney insists Hollywood stars are “not allowed to get old.” The 64-year-old actor plays fictional big screen…
Listening to Music After 70 May Cut Dementia Risk by Nearly 40%
Summary: Older adults who regularly listen to or play music may significantly lower their risk of dementia, according…
5 Daily Standing Moves to Reverse Muscle Loss After 50
After you hit 50, growth hormones—like testosterone and estrogen—decline substantially, which can take a major toll on your…
4,000 counts for a lot— Harvard Gazette
How many steps do you need to reap health benefits? A new study by investigators from Harvard and…