Researchers uncover a previously unknown mechanism behind chromosome end protection
Researchers have uncovered a previously unknown mechanism that safeguards the chromosome ends from being mistakenly repaired by the…
Early breakfast could help you live longer — Harvard Gazette
Researchers studied changes to meal timing in older adults and discovered people experience gradual shifts as they age.…
5 Morning Moves That Beat Anti-Aging Supplements After 45
As you move through your 40s and 50s, your body changes. Metabolism dips, muscle mass declines, it takes…
4 Standing Arm Exercises To Banish Bat Wings After 45
Flabby arms and “bat wings” can be challenging to erase after 45. This is a noticeable part of…
Can Vitamin D Supplements Really Slow Aging, As A Recent Study Suggests?
Recent research suggests these supplements could be even more beneficial for long-term health than realized. (Credit: otnaydur/Shutterstock) In…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
5 Quick Tests To See if You’re Aging Too Fast After 40
As you age, your body naturally changes. You lose lean muscle mass and strength, bone density declines, and…
Jennifer Aniston reveals her secret to ‘aging gracefully’ after plastic surgery speculation
Jennifer Aniston is crediting her youthful looks to “optimism” and “positivity.” The “Friends” alum, 56, reacted to her…
5 Morning Exercises Men Over 45 Should Do Daily
Staying active throughout your life can help combat age-related muscle loss while keeping your body in tip shape.…
Landmark study maps mutational landscape of triple-negative breast cancer in African American women
Triple-negative breast cancer (TNBC), the deadliest breast cancer subtype, disproportionately affects African American women – but until now,…
Exploring testosterone’s influence on cardiovascular, metabolic, reproductive, and mental health
For decades, testosterone has been recognized as the primary driver of male reproductive development and secondary sex characteristics.…
Why metformin could protect the brain by rewiring mitochondria
A new study shows metformin enhances myelin repair in human-based models by tuning mitochondrial metabolism, offering hope for…