Regular aerobic exercise slows a key marker of brain aging in midlife
A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI-based brain age in early to…
4 Moves to Test Fitness
Test your fitness level after 60 with these chair-based workouts. Turning 65 means tweaking your lifestyle habits due…
New chip-based test could revolutionize blood transfusions
A new, fast and easy test could revolutionize blood transfusions-giving blood centers and hospitals a reliable way to…
Human sperm RNA changes with age, study finds
According to research from a team at the University of Utah Health and the University of Nevada, Reno…
Algae may help meet future protein demand without straining the planet
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future…
Adding lean pork to a plant-forward diet supports healthy aging biomarkers
A controlled feeding trial shows that minimally processed pork, when incorporated into a plant-forward dietary pattern, delivers biomarker…
Understanding how caregiving burdens affect the psychology and emotions of young carers
Caregiving in the modern era is challenging for even the most prepared adults. So, what happens when this…
Amway Korea focuses on longevity with new personalized nutrition platform
The platform, known as “myWellness LAB”, measures a person’s rate of aging based on three indices, namely cellular…
Aerobic Exercise Makes The Brain Younger, Scientists Just Can’t Explain Why
(Photo by BearFotos on Shutterstock) A year of consistent exercise appears to rejuvenate the brain – but don’t…
Resveratrol supplements may improve signs of skin aging
Data from over 120 study participants revealed that trans-resveratrol delivered orally (150 mg per day) combined with a…
Study reveals genetic signatures linked to HIV-related cognitive impairment
Using participant skin cells reprogrammed into neurons, Weill Cornell Medicine researchers have identified genetic signatures associated with HIV…
Brain-altering meds linked to falls, confusion being prescribed to 25% of older adults with dementia
This is a prescription for disaster. While all medications carry potential side effects, certain types have been shown…