Walnuts > Supplements? Why Getting Antioxidants From Real Food Beats Pricey Pills
(© sharafmaksumov – stock.adobe.com) In A Nutshell Why it matters: Oxidants—including highly reactive free radicals—damage proteins, fats, and DNA;…
Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite
Key Takeaways Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while…
Brighter and slimmer – Samsung Galaxy Watch8 LTE smartwatch review
Samsung offers extensive sleep tracking, with the sleep score being in the center. This score is calculated from…
Samsung Galaxy Watch 8 review – Pickr
Quick review Samsung Galaxy Watch 8 (SM-L335F) – from $649 for 40mm, $699 for 44mm The good A…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…