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Browsing Tag

balanced diet

16 posts
FFitness
Cricket in L1
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Gurugram neurologist reveals why no single ‘magic fruit’ can protect your heart; shares what you should really do

  • February 16, 2026
Keeping your heart healthy is more important than ever, especially with today’s fast-paced lifestyle and rising stress levels.…
FFitness
Yahoo entertainment home
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Jennifer Aniston Turns 57! Here’s How She’s Changed Her Diet and Exercise Routine Over Time

  • February 12, 2026
NEED TO KNOW Jennifer Aniston turns 57 on Feb. 11 The Morning Show star has shared that she’s…
NNutrition
AOL
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Tom Kerridge says ‘cheat days’ don’t work and shares a different way to eat well

  • February 4, 2026
Chef Tom Kerridge speaks candidly about how difficult he finds balancing his work and health, but said he…
NNutrition
Sleuths debunk 5 supposedly healthy things that are actually terrible ideas
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Sleuths debunk 5 supposedly healthy things that are actually terrible ideas

  • January 31, 2026
A lot of people reach for convenient items advertised as healthy when they’re short on time. The rise…
FFitness
Men were nearly three times more likely to exercise than women, and participation was much higher in cities than in villages
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Men were nearly three times more likely to exercise than women, and participation was much higher in cities than in villages

  • January 25, 2026
Pune: Only one in 10 Indians exercised on a given day in 2024, according to the Time Use…
FFitness
Deepika Padukone turns 40: Balanced diet, MOTR Pilates and consistency, 3 simple non-negotiable fitness mantras for the birthday girl |
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Deepika Padukone turns 40: Balanced diet, MOTR Pilates and consistency, 3 simple non-negotiable fitness mantras for the birthday girl |

  • January 5, 2026
The beautiful Shantipriya, who is a true Mastani for cinema, and has made everyone fall for Naina, the…
FFitness
Happy Birthday Deepika Padukone: A look at her fitness routine, diet secrets and daily self-care habits at 40
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Happy Birthday Deepika Padukone: A look at her fitness routine, diet secrets and daily self-care habits at 40

  • January 5, 2026
Updated on: Jan 05, 2026 07:19 am IST Happy Birthday Deepika Padukone! At 40, she continues to impress…
NNutrition
6 simple tips for healthy eating and longevity from nutrition expert Marion Nestle
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6 simple tips for healthy eating and longevity from nutrition expert Marion Nestle

  • December 16, 2025
In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of healthy…
NNutrition
Almond butter is the latest superfood craze, packed with vitamin E, magnesium, and fiber; but can it really outshine peanut butter?
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Almond butter is the latest superfood craze, packed with vitamin E, magnesium, and fiber; but can it really outshine peanut butter?

  • October 26, 2025
As consumers increasingly swap traditional spreads for healthier alternatives, almond butter has emerged as a popular choice. According…
NNutrition
5 red flags you’re not eating enough fibre – and why it matters
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5 red flags you’re not eating enough fibre – and why it matters

  • September 19, 2025
Over the past couple of years, all eyes have been on protein as the must-have component in all…
NNutrition
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Carnivore diet raises health concerns

  • September 15, 2025
EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
NNutrition
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Carnivore diet raises health concerns

  • September 9, 2025
EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
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