Why big dogs die younger: DNA study points to changes around jumping genes
Larger dogs showed stronger age-related DNA methylation changes, particularly around genetic elements known as LINE1s.An analysis of 894…
People are ageing biologically faster than ever before, research says
Analysing blood markers (the biggest indicator of biological age) from over 150,000 adults in the UK biobank, the…
Longevity Diet: Simple Swaps to Live Longer and Save Money
Pump up the veggies, beans, and nuts, and pare down the meat, just a little bit. That appears…
She’s 39 but biological age test says 25: Fitness coach shares 3 longevity foods that helped her reverse age
Healthy ageing has become a major point of interest for many people looking to stay energetic, maintain strength…
Want to look 25 at 40? 39-year-old coach shares what she eats daily to feel young and energised
Ageing is a natural process. However, you can control your biological age by eating a healthy diet, exercising…
The uncomplicated secret behind living a long, healthier life
Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred around…