Walking: This simple weekly habit can rewind one’s biological clock by 7.5 years! |
While slowing down the aging process, expensive supplements and intricate exercise regimens are usually at the center stage.…
Scientists Built a Cell That Can Keep Time Like a 24-Hour Clock
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How ‘jet lag’ could be making you depressed — even if you didn’t travel anywhere
You’re running on jet fumes — and you didn’t even step foot on an airplane. Jet lag is…