Night shift work may raise risk of irritable bowel syndrome
New evidence from more than 266,000 UK adults reveals that working permanent night shifts can disrupt the body’s…
How to Prevent Stomach Upset While Cycling: Expert Tips That Work
Experiencing abdominal pain during a bike ride is, sadly, a regular occurrence for many cyclists—but it doesn’t have…
Low FODMAP diet increases GLP-1 and relieves IBS symptoms
A 12-week low FODMAP diet not only eased pain, bloating, and diarrhea in IBS patients but also raised…