We Asked a Nutrition Expert to Pick the Healthiest Nut—Here’s Their #1 Choice
Key Takeaways Pistachios take the crown as the healthiest nut, thanks to their high protein, fiber, and antioxidant…
Keto diet linked to high cholesterol, blood sugar in mouse study
Share on PinterestKeto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine…
Evening meals hold the key to morning glucose control in prediabetes
The way glucose is regulated at night plays a key role in fasting glucose levels the next morning,…
Fitness trainer who lost 9 kg in 4 months shares what women completely miss when trying to lose belly fat
Belly is one of the most challenging areas to lose weight. Sometimes, even after losing weight, belly fat…
Are GLP-1 drugs safe for women planning pregnancy?
New national data reveal a sharp rise in GLP-1 prescriptions for young women, but low contraception use leaves…
French biochemist shares the ‘easiest way to reduce blood sugar spikes’: Do this simple 5–10 minute exercise after meals | Health
Managing blood sugar levels can be a daily challenge, especially for people with diabetes or those at risk.…
Metabolic syndrome linked to higher risk of Parkinson’s disease
Having a larger waistline, high blood pressure and other risk factors that make up metabolic syndrome is associated…
Are mangoes good for diabetes? Indian studies challenge conventional wisdom
As summer sweeps across India, one of the most common questions a leading Mumbai-based diabetologist hears from his…
5 Healthy Reasons You Should Always Keep a Can of Beans in Your Pantry, According to Nutritionists
Canned beans are a staple in almost every household. Whether you enjoy them baked into a taco or…
Study links epigenetic markers to cardiovascular risk in type 2 diabetes
People with type 2 diabetes are up to four times more likely to have heart attacks, strokes, anginas…
Vital role of physical activity in early type 2 diabetes care
New research to be presented at this year’s Annual Meeting of the European Association for the Study of…
Leptin could offer alternative to insulin for managing type 1 diabetes complication
More than a decade ago, researchers found that an acute complication of type 1 diabetes, diabetic ketoacidosis (DKA),…