Is black sesame the new matcha? This is how the claims stack up
Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social…
Cardiologist with 40 years of experience shares what fitness should focus on: ‘Exercise is self-care, not a penalty…’
For years, fitness goals have been narrowly defined by the number on the scale – smaller waists, fewer…
What We Know and Don’t Know About Nutrition and Health
I was excited to hear that Julia Belluz and Kevin Hall were teaming up on a book about…
Soft Drinks’ Effect on the Gut Tied to Major Depression Risk
Soft drink consumption is linked to a higher risk for major depressive disorder (MDD) and more severe symptoms…
Humanity Weighty Story From ancient slenderness to a fat crisis triggered by genes
Seen the Dancing Girl from Mohenjo-daro? Her figurine is the perfect starting point not only for the history…
What is your ideal weight for your height, according to experts |
Many people struggle to understand what their ideal weight should be for their height. While Body Mass Index…
Why Some Physicians Still Lead With Lifestyle-First Obesity Care Despite the GLP-1 Revolution
The rapid adoption of GLP-1 receptor agonists has fundamentally altered obesity management, with these medications now prescribed to…
More Pregnancies With Weight Loss Before IVF
Women with obesity who lost weight prior to in vitro fertilization (IVF) had increased pregnancy rates, especially unassisted…
Mothers’ genes may shape children’s weight – even without being passed down | UCL IOE – Faculty of Education and Society
A mother’s genetics may play a bigger role in determining whether a child becomes overweight than a father’s,…
Vikesh Khinda’s Fitness Transformation
Vikesh Khinda knew he “had a bit of a stomach.” His job was partly to blame: as a…
What Factors Influence a Patient’s Success on GLP-1s?
Longer treatment duration, not having diabetes, and using semaglutide were among the factors associated with better weight reduction…