Somatic therapy is a wild, wacky way to beat stress
Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help…
Woman dies in boating mishap near Tasmania’s Marion Bay
A body has been recovered after a boating mishap near Marion Bay, in Tasmania’s south-east. Police said around…
Daryl Mitchell gets angry after Arshdeep throws ball into his body | To follow the final live | Inshorts – Inshorts
Daryl Mitchell gets angry after Arshdeep throws ball into his body | To follow the final live |…
News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong
News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong…
Pacquiao targets firms he says made ‘knowingly false allegations’
The case can be made that those who conceived and arranged the 2015 boxing match between Floyd Mayweather…
How Lakers star LeBron James has maintained peak performance
Slowly, LeBron James put on a pair of ice bath toe booties and dipped his left foot and…
I Tried the Iron Method, and It Made Me Completely Rethink Fitness After 40
As I get older, I just want to be strong. You can save your cardio classes. I don’t…
Mind and body movement shown to cut dementia risk
When it comes to staying sharper longer, a Massachusetts expert said it’s about much more than getting physical…
Does Your Therapist Actually Understand EMDR?
Illustration: Olivier Heiligers In the physical world, Tracy was about halfway through a telehealth therapy session. Her eyes…
What could have happened to Celine Cremer, the Belgian tourist who went missing in Tasmania in 2023?
The trail that leads to the Philosopher Falls in Tasmania’s west is promoted as an “easily accessible walking…
New moms’ farts may help with postpartum depression, Harvard study says
Gas up, new moms! Recent research from Harvard University suggests a woman’s toots can be useful rather than…
Authorities confirm body of French diver missing in Antarctica has been found
The body of a French diver who went missing in Antarctica earlier this month has been found after…