How specific foods reshape oxidative stress responses during and after high-intensity training
A new randomized trial reveals how simple food choices before and after fasted HIIT can shift the body’s…
Discovery links human M cells to early steps of celiac disease
The human small intestine absorbs nutrients while protecting us from potentially harmful microbes. One of the cell types…
National study maps where food additives come from in children’s and adults’ diets
By analysing nationally representative diet data, researchers show that food additives rarely occur alone, with children and teenagers…
Gluten sensitivity affects on in ten consumers
What is gluten sensitivity and why is it so common – summaryGluten sensitivity affects one in ten people…
Food tax shift could have both environmental and human health benefits
More expensive steak, cheaper tomatoes, but the same total cost for the average basket of groceries at the…
Harper Lee’s ‘Land of Sweet Forever’ review: Collection adds to legacy
Book Review The Land of Sweet Forever By Harper LeeHarper: 224 pages, $30 If you buy books linked…
Which foods and supplements really ease chronic constipation?
Backed by four major reviews, the BDA’s first-ever constipation guidelines separate science from myth, highlighting psyllium, kiwifruit, and…
New gluten test detects hidden wheat in food in under three minutes
Scientists have created a low-cost gluten sensor that combines lateral flow strips with smartphone imaging, exposing hidden contamination…
UK food policy misses big slice of ultra-processed problem, study finds
Despite covering some ultra-processed foods, the UK’s HFSS rules leave millions of daily calories unregulated, researchers say it’s…
Acorn-based coffee boosts antioxidants with minimal health risk
Researchers reveal how oak acorns turned into coffee-like drinks, pack potent antioxidants while staying safely below toxin limits,…