Simple fruit granola intervention shows promising cardio-renal signals in CKD patients
A small Japanese study suggests that a low-salt, oat-based granola breakfast may improve blood pressure, lipid risk markers,…
High protein breakfasts help you feel fuller but do not change how much you eat later
A plant-based drink and an animal-based meal triggered similar satiety hormone responses and small appetite reductions after breakfast,…
Eat Breakfast At This Time? It Could Be Accelerating Your Biological Age – MindBodyGreen
Eat Breakfast At This Time? It Could Be Accelerating Your Biological Age MindBodyGreen53-year-old longevity expert swears by a simple…
The Healthiest Breakfast Foods To Add Years To Your Life
According to scientific research, if you make healthy eating a regular, normal thing, it can increase how long…
Having late breakfast linked to depression, fatigue: Study | Later breakfast linked to increased death risk | Inshorts – Inshorts
Having late breakfast linked to depression, fatigue: Study | Later breakfast linked to increased death risk | Inshorts InshortsEating…
Australia Breakfast Cereal Market: A Healthier Morning on the Rise
Australia’s breakfast cereal market was estimated at USD 2,178 million in 2024 and is projected to reach USD…
Fitness coach shares 8 sneaky ways to support fat loss: ‘Skip breakfast’ | Health
Updated on: Aug 17, 2025 10:48 am IST From trying intermittent fasting to drinking water before meals, here…
What to eat for breakfast, according to a dietitian
How to make cookies for breakfast, but healthier Start your morning off right with a delicious, healthy breakfast…
Fitness coach reveals 5 things to do after waking up to support your weight loss goals | Health
A weight loss journey is a continuous, ongoing process, as your every choice matters, right from when you…
Functional coffee market surges to $4.5bn
Functional coffee market in briefFunctional drinks market hits $229.75bn globallyCoffee market grows to $4.48bnRTD leads with 69% shareNorth…
Are all healthy diets equal or does food processing make a difference?
A major UK trial shows that eating minimally processed foods delivers superior weight loss and appetite control, even…
Understanding the importance of B vitamins for health
Eight different vitamins make up the B complex, and they all play crucial roles in the body, such…