Daily coffee intake linked to fewer atrial fibrillation relapses
A randomized trial suggests that avoiding coffee after cardioversion may not help, and that modest caffeine intake may…
Supplements you shouldn’t take with coffee because it’s a waste
It could be your best shot at a productive day. Coffee offers a bevy of health perks, from…
Taking pre-workout supplements regularly? Doctor explains how they affect your heart, trigger anxiety and disrupt sleep
That explosive energy boost before a workout can make you feel unstoppable – stronger, faster and ready to…
Filtered coffee shows a causal link to healthier HbA1c levels
A large genetic study reveals that how coffee is prepared matters, linking filtered coffee to improved glycaemic control…
Pre-workout supplements linked to dangerously short sleep
New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep…
Drinking three to four cups of coffee a day may slow cellular aging
New research suggests that consuming three to four cups of coffee daily may help slow cellular aging in…
Does coffee truly boost memory and focus or is it all hype?
A new narrative review unpacks how coffee may sharpen thinking and protect the brain while highlighting why its…
Watch your heart, not your wrist
PETALING JAYA: Marketing executive Jac Lim is a 38-year-old fitness freak who works out regularly at a gym.…
The caffeine conundrum in rapid depression treatments
Perhaps the most intriguing implication of recent breakthrough research lies in an unexpected connection: the most rigorous mechanistic…
How meals this weekend can impact your daylight saving recovery
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…
Personalized chatbot feedback encourages teens to drink less sugar
By turning daily drink tracking into interactive coaching, researchers found that tailored chatbot feedback not only curbed teens’…
Is ‘proffee’ the secret to getting more protein? Inside the viral health craze
That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full…