Do daily calcium supplements affect dementia risk?
Share on PinterestCalcium supplements do not increase dementia risk, a new study suggests. Image credit: Olly R/StocksyMany older…
Physician explains why only taking calcium supplements cannot prevent osteoporosis: ‘Excess supplements may raise risk…’
Osteoporosis, often called the “silent disease,” weakens bones gradually and usually goes unnoticed until a fracture occurs. While…
Does yogurt strengthen your bones?
Despite its rich nutrients and probiotics, yogurt shows little impact on fracture prevention or bone strength, highlighting the…
What clinicians and families can do now
A new ACC scientific statement shows that cholesterol control alone is not enough; targeting inflammation with lifestyle and…
How processed red meat might drive neurodegenerative diseases
Scientists warn that while processed red meat may fuel harmful brain changes linked to Alzheimer’s, Parkinson’s, and ALS,…
Can saliva and tears replace blood tests for vitamin D and glucose?
In a small but revealing study, scientists discovered that tears strongly mirror blood glucose and saliva may reflect…
Can eating yogurt every week lower your type 2 diabetes risk?
With type 2 diabetes rates soaring, new FDA-approved messaging highlights yogurt as a practical dietary choice backed by…
Most Americans drink less juice than guidelines allow, study finds
Researchers found that Americans who drank 100% fruit juice had healthier diets, higher nutrient scores, and stayed within…
High-Dose vitamin D for VLBW infants
Doubling the vitamin D dose for premature, very low birth weight infants can safely give their tiny bones…
Meat hummus lowers microbes and raises nutrition
Scientists show that lamb-infused hummus packs more protein, iron, and flavor while staying fresher, offering flexitarians and athletes…
Creatine tops the list as researchers review new ways to fight osteosarcopenia
As the aging population grows, could your supplement routine help combat muscle and bone decline? This new review…
Probiotic bacteria found to reshape cell behavior in vitro
In a first-of-its-kind lab study, scientists prove that probiotic bacteria stimulate immediate and measurable changes in brain cell…