Teenagers using AI to plan their diets may be eating unhealthy
Using artificial intelligence to plan their diet may be causing teenagers to eat too few calories, equivalent to…
Nutritionist explains how Indian’s ‘breakfast to dinner like a king’ habit can easily cross 4,000 calories daily
Many Indians are puzzled by steady weight gain and rising lifestyle-related health issues despite relying largely on home-cooked…
A Fasting-Style Diet Seems to Result in Dynamic Changes to Human Brains
Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction leads to…
Karan Johar’s Ozempic joke: What you ought to know about weight loss drug
Ozempic 101: Is it behind Karan Johar’s weight loss? Fact sheet for health enthusiasts on benefits and risks…
Walking For Burn Calories: From Biryani to Burger: Celebrity nutritionist shares how much walking can burn off popular foods |
Walking is a simple yet effective form of exercise that helps burn calories. However, different foods require different…
Four easy ways to cut 300 calories a day
We all know it’s generally a good idea to eat less, but a recent scientific study has shown that…