Cutting Calories by 30% May Be Enough to Shield Brain Against Aging
A calorie-restricted diet could slow down the aging that naturally happens in the brain as we get older,…
Four easy ways to cut 300 calories a day
We all know it’s generally a good idea to eat less, but a recent scientific study has shown that…
One type of calorie restriction may best aid weight loss
Share on PinterestA form of calorie restriction may aid weight loss, blood sugar control in diabetes. Image credit:…