From Irish triumph back to Hawke’s Bay – cricket coach Heinrich Malan
A string of milestones were reached in 2024 with Ireland’s first test match wins, against Afghanistan in Abu…
Why can’t I eat as much as I used to?
When I was younger, I had a large, healthy appetite. Now that I’m in my 60s, I get…
How AI can and can’t help you with your finances – Diana Clement
It’s very good at helping you create rules for your financial situation. Such as: No purchase over $x…
Takahē breeding pairs released at Cape Kidnappers golf course sanctuary
Takahē were thought extinct until 1947 when a tiny population was rediscovered in the Murchison Mountains. The population…
Here’s what to eat every day to sleep a little better
Our bodies produce a hormone called melatonin, which helps regulate our sleep-wake cycles. When it starts to get…
Football Fern’s five concussions: ‘You can’t muck around with your brain’
“It’s your brain and you can’t muck around with your brain. “You need that to live, to function…