The minimum cardio to do each week for a healthy heart
Strength training is gaining focus right now – but this is why cardio still deserves a place in…
Action needed to fix gender gap in cardiac rehab
Despite clear evidence that cardiac rehab saves lives, most women never enroll. The American Heart Association’s new statement…
Heated tobacco and cigarettes cause the same gut and vascular damage, study finds
Both traditional and heated tobacco exposure, whether active or passive, were linked to intestinal permeability, oxidative stress, and…
Common viruses sharply raise heart attack and stroke risk, major global review shows
From flu and COVID-19 to HIV and shingles, a sweeping analysis reveals that viral infections can trigger or…
Aligning your body clock may protect your heart and metabolism, says AHA
The American Heart Association warns that disrupted circadian rhythms, from irregular sleep, late-night meals, or shift work, can…
New research highlights crucial role of continuous walking patterns for cardiovascular benefit
An international study led by experts at the University of Sydney and the Universidad Europea in Spain has…
What Britain’s post-war sugar rationing teaches us about long-term heart health
A rare “natural experiment” from 1950s UK sugar rationing reveals that lower sugar exposure in the first 1,000…
Insulin resistance-related indices, genetic risk, and the risk of cardiovascular disease in individuals with preclinical or clinical obesity: a large prospective cohort study in the UK biobank | Cardiovascular Diabetology
Mensah GA, Fuster V, Murray CJL, Roth GA. Global burden of cardiovascular diseases and risks, 1990–2022. J Am…
Exposure to bright light at night can increase heart disease risk
A new study led by Flinders University has found that being exposed to bright light at night can…
Transdermal hormone therapy offers potential reduction in anxiety and depression
Hormone therapy–oral and transdermal–remains the most effective treatment for such bothersome menopause symptoms as hot flashes and is…
Why improving LE8 scores could save young adults from diabetes
Young adults who upheld healthier LE8 habits, especially weight control, activity, and sleep, were far more likely to…
Multimodal AI brings a new dimension to cardiovascular medicine
Although artificial intelligence has already shown promise in cardiovascular medicine, most existing tools analyze only one type of…