Which milk is safer for your heart? Decades of Norwegian data provide the answer
Fascinating research from Norway reveals that choosing low-fat milk over whole milk could lower your risk of dying…
Are all healthy diets equal or does food processing make a difference?
A major UK trial shows that eating minimally processed foods delivers superior weight loss and appetite control, even…
Vikesh Khinda’s Fitness Transformation
Vikesh Khinda knew he “had a bit of a stomach.” His job was partly to blame: as a…
New research unveils vast influence of B vitamins on health and disease
Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from…
Gut mycobiota could help predict disability in multiple sclerosis
Scientists uncover how shifts in gut fungi, shaped by genes and diet, may influence disease severity in people…
Meat hummus lowers microbes and raises nutrition
Scientists show that lamb-infused hummus packs more protein, iron, and flavor while staying fresher, offering flexitarians and athletes…
New project aims to boost screening for cardiovascular disease marker in community health centers
Elevated lipoprotein(a), also known as Lp(a), is an independent, inherited and causal risk factor for cardiovascular disease, the…
Date vinegar lowers blood sugar and cholesterol in type 2 diabetes
Discover how a simple daily dose of red date vinegar helped adults with diabetes cut blood sugar and…
Parental cholesterol predicts asthma severity in children
New research links parents’ metabolic health and a child’s birth weight to asthma severity, uncovering for the first…
Sunny side up for eggs and cholesterol – News and events
18 July 2025
From poached to panfried, when it comes to eggs, it’s all sunny side up,…