Replacing red meat with legumes improves heart health and supports weight management
A University of Helsinki study found that partially replacing red and processed meat with pea- and faba bean–based…
Keto diet linked to high cholesterol, blood sugar in mouse study
Share on PinterestKeto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine…
The role of eating styles in diabetes control
New research reveals that patients who eat in response to food cues lose more weight on GLP-1 therapy,…
NHS warning issued to anyone who takes statins for high cholesterol
Everyone in the UK who has been prescribed the medication is urged to follow NHS advice about one…
Fitness study shows exercise at work can cut chronic disease risks
A new Italian study finds that just two weekly workplace workouts can lower cholesterol and blood pressure, proving…
Cardiologist says ‘exercise daily for at least 45 minutes’; shares tips to protect your heart during festivals | Health
Festivals are a time of celebration, togetherness, and food. Families come together and enjoy traditional dishes, sweets, fried…
AI and routine lab tests offer a more accurate prediction of genetic disease risk
When genetic testing reveals a rare DNA mutation, doctors and patients are frequently left in the dark about…
Probiotic enhances cholesterol drug efficacy but raises safety concerns at high doses
A recent study published in Engineering has shed light on the complex interactions between probiotics and drugs, particularly…
HIIT increases aerobic capacity even when BMI stays the same
New evidence shows that short, intense HIIT workouts can deliver big health benefits for obese teens, improving fitness,…
Metabolic syndrome linked to higher risk of Parkinson’s disease
Having a larger waistline, high blood pressure and other risk factors that make up metabolic syndrome is associated…
Genetic variants influencing vitamin D synthesis, metabolism, and transport
From skin tone to rare mutations, scientists uncover how your genes influence vitamin D levels, and why standard…
Fasting supports type 1 diabetes care by reshaping the microbiome
A week of supervised fasting temporarily reshaped the gut microbiome of people with type 1 diabetes, making it…