Eating two foods helps lower cholesterol ‘similar to statins’
Cardiologists have shared two foods that research has shown can help lower cholesterol levels Foods containing ‘slow fibre’…
Even McDonald’s tries to follow the lean Lenten diet in Greece
TRIKORFO, Greece (AP) — Can a centuries-old ritual of spiritual renewal rekindle a New Year’s resolution to build…
What happens when more of your exercise is vigorous instead of moderate?
A major UK Biobank study suggests that when total activity stays the same, doing a greater share at…
Triglyceride-lowering drug olezarsen fails to reduce arterial plaque
Despite experiencing significant reductions in triglycerides, patients with triglycerides over 150 mg/dL and a high risk of atherosclerosis…
Eating more dairy and calcium may lower metabolic syndrome odds
Could something as simple as increasing calcium or dairy intake help lower your chances of metabolic syndrome? New…
Dr Amir Khan urges people to eat one food three times a day like he does
The health expert recommends eating the dried fruit daily 14:20, 23 Mar 2026Updated 14:21, 23 Mar 2026 Three…
Palmatine improved fatty liver markers in a preclinical type 2 diabetes study
A new preclinical study suggests that palmatine may ease diabetes-linked fatty liver disease by targeting inflammation, oxidative stress,…
Dr Michael Mosley says one meal time change could ‘reduce the risk of diabetes’
Dr Michael Mosley, the pioneer behind intermittent fasting, says his dinner time change could also lower the chances…
AI diet plans underestimate teen nutrition and miss key nutrients
New research reveals that popular AI tools may be giving adolescents incomplete and imbalanced diet advice, raising important…
Anyone with high cholesterol told to follow 8 food swaps to improve levels
Even allowing for occasional treats, these changes in your diet could help lower bad cholesterol levelsSteffan Rhys Deputy…
Is black sesame the new matcha? This is how the claims stack up
Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social…
Specific curry slashes cholesterol and lowers heart attack risk
You need to check for two ingredientsNeil Shaw Assistant Editor (Money and Lifestyle) 13:41, 03 Mar 2026Updated 14:57,…