You May Be More at Risk for Early Onset Dementia Than You Think—New Science You Need to Know
Dementia is often thought of as a distant possibility or something that only affects those in the last…
Brain Health: Not cardio, but this is the best exercise for the brain, and can even slow down cognitive decay, says longevity expert |
We all know that just like our bodies, our brains need exercise too. And when it comes to…
Want to live longer? Neurologist recommends a simple exercise that can literally ‘increase’ brain size
Dr. Austin Perlmutter, a neurologist and well‑known brain‑health specialist recently revealed that a simple exercise can in fact,…
Brain health: Deficiency of crucial ‘B’ group of vitamins tied to 30% faster cognitive decline
As the world progresses, so does the occurrence of cognitive illnesses such as dementia and Alzheimer’s, it has…
Brain fluid circulation can predict dementia long before memory problems arise
A major international study has uncovered a new biological clue that could help predict dementia long before memory…
How Two Genes Interact to Accelerate Alzheimer Disease’s Onset in African-Ancestry Populations
By: Chad Hanson | September 04, 2025 | 6 min. read | Share Summary A new study from the…
Could Bottling Up Stress Fuel Cognitive Decline?
(© nuiiko – stock.adobe.com) In A Nutshell Older Chinese Americans who tend to keep stress, hopelessness, and self-doubt…
Think iron supplements are harmless? CMC Vellore neurologist warns they might be damaging your liver, heart, and brain
Iron is a mineral that naturally occurs in many foods, is added to certain products, and is also…
Common Medications May Help Slow Cognitive Decline
Older adults who took medications for high blood pressure, high cholesterol and diabetes had slower rates of cognitive…
Shocking! Prolonged sitting can shrink the brain, and even regular exercise won’t compensate for it |
Research indicates that prolonged sedentary behavior, even with regular exercise, elevates the risk of brain shrinkage and cognitive…