Yoga with a cognitive twist showed some intriguing benefits in older adults
Researchers put a faster form of yoga that combines movement with visual, verbal, and auditory challenges head-to-head with…
8 Intermittent Fasting Tips For Better Results
8 Intermittent Fasting Tips For Better Results Image: Pexels 01 Aug 2026 Starting intermittent fasting can be daunting…
UCSF and Samsung launch remote study on aging brain health
An innovative new study from the Neuroscape research center at UCSF, and consumer electronics giant Samsung seeks to…
Cannabidiol shows preclinical promise for anxiety, depression and cognition
A new Molecular Psychiatry meta-analysis suggests CBD may improve emotional behavior and cognition in animal models, but researchers…
Loneliness linked to faster mental and physical decline in older adults
Some people might not mind spending time alone, but new research with data from 18 countries suggests that…
The surprising benefit of vitamin C in old age
A diet rich in vitamin C doesn’t just boost the immune system, it may also help keep the…
The surprising benefit of vitamin C in old age
A diet rich in vitamin C doesn’t just boost the immune system, it may also help keep the…
Nature exposure shapes nasal microbiomes and mental well-being
Plenty of studies have linked exposure to nature to a wide variety of health benefits, from improved cognitive…
No equipment or brain games. Just 2 minutes hand exercises to boost brain health and prevent Dementia
Most people reach for brain games, supplements, or complicated routines when thinking about brain health. But according to…
Sugary Diets May Cause Long-Term Memory Problems Even after Eating Improves
An analysis of 27 animal studies found that switching to a healthier diet improved memory performance, though the…
Study warns of rising cognitive impairment following a heart attack
The chance of developing cognitive impairment was significantly higher for people who have had a heart attack, according to…
Exercise or caffeine? Study finds neither clearly beats placebo for mental fatigue
A 20-minute cycling session raised heart rate, and caffeine raised physiological arousal, but neither clearly protected young adults…