Stroke Rates Have Nearly Doubled in Adults Under 55: Study
5 min read Key Points Stroke rates in adults aged 20 to 54 have almost doubled over nearly…
Study Finds Women Are Less Likely to Receive Pain Medication, Invasive Treatment, and More
5 min read Women have historically faced barriers to receiving adequate medical treatment, from the long legacy of…
GLP-1s May Not Help Mental Health, Relationships: Study
4 min read Key Points New research suggests the effects of GLP-1s outside physical health are limited.People using…
People Are Taking More Probiotics, but Still Skimping on Fiber
5 min read Key Points A new study shows a dramatic increase in people taking probiotic supplements for…
Step Count and Step Cadence Can Affect Longevity, Per Scientists
5 min read Key Points New research finds a link between walking faster and a lower risk of…
Scientists Say Smartwatch Calorie Estimates May Be Up to 25% Off
5 min read If you rely on a smartwatch to track your health data, you’re not alone: In…
Scientists Say A Low-Protein Diet Could Support Healthy Aging
5 min read Key Points New research suggests that diets lower in protein may support healthy aging.While more…
GLP-1 Medications May Extend Your Life, According to Science
4 min readNew research suggests GLP-1 agonists may help slow biological aging. This effect may be due to…
Scientists Uncover 1 Habit to Counteract the Effects of Sitting
5 min read Key Points Scientists reveal one habit that may help counteract the negative health effects of…
Scientists Say This Vitamin May Help Protect an Aging Brain
3 min read You’ve probably heard about vitamin C’s role in immune health, but a growing body of…
Scientists Reveal 1 Supplement That May Improve Muscle Health
4 min read Key Points A supplement associated with skincare may also have muscle health benefits.A recent study…
Nutritionists Say You’re Probably Not Getting Enough of This 1 Antioxidant
3 min read Scientists have long known about the benefits of flavanol, a type of antioxidant found in…