Planetary Health Diet lowers cardiovascular risk in older women
A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet…
Gut-friendly diet linked to lower mortality risk in coronary heart disease
A national analysis suggests that diets that support a healthier gut microbiota may help identify coronary heart disease…
Cognitive decline may signal heart trouble years before a cardiovascular event
Researchers tracking initially healthy older adults found that declines in thinking speed and other cognitive abilities can appear…
Add These 3 Foods to a Low-Carb or Low-Fat Diet to Reduce Heart Disease Risk
Both low-carb and low-fat diets can lead to weight loss, but which is better for heart health? It…
Fiber intake may reduce heart disease risk in night shift workers
A large long-term study suggests that what shift workers eat, especially how much fiber they consume, could meaningfully…
Blood protein pattern linked to increased risk of hereditary atherosclerosis
A specific pattern of proteins in the blood may reflect an increased risk of hereditary atherosclerosis. This is…
Common viruses sharply raise heart attack and stroke risk, major global review shows
From flu and COVID-19 to HIV and shingles, a sweeping analysis reveals that viral infections can trigger or…
Women gain stronger heart protection from exercise than men, study reveals
New research reveals that women achieve equal or greater protection from coronary heart disease and death with far…