diet

Study: Understanding Preferences for Weight Loss Diets Amongst Patients With a Diagnosis of Type 2 Diabetes. Image Credit: Anton Vierietin / Shutterstock

November 12, 2025

British adults with diabetes overwhelmingly favor simple, adaptable eating patterns over rigid low-calorie meal replacements, highlighting that personal…

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79-Year-Old Certified Nutritionist: Diet for Strength and Longevity

November 11, 2025

At 79, Tom Rauscher can deadlift 275 pounds, more than twice his body weight. He recently placed third…

HHealth

SNAP25 identified as key to sour taste perception and cell survival

November 11, 2025

A University of Arizona College of Medicine – Tucson researcher will explore how maternal diet influences offspring food…

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Can Intermittent Fasting Give You Brain Fog? What Science Says.

November 11, 2025

WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the answer…

HHealth

Study: Unhealthy Ultra-Processed Food Consumption in Children and Adolescents Living in the Mediterranean Area: The DELICIOUS Project. Image Credit: Rimma Bondarenko / Shutterstock

November 10, 2025

Despite the region’s reputation for healthy living, new research reveals that ultra-processed foods are increasingly prevalent in the…

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November 8, 2025

Type 2 diabetes patients have been put into remission – something previously thought impossible – by the NHS…

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Here's What Happens To Your Body When You Eat Pumpkin Seeds, According To Experts

November 7, 2025

Pumpkin seeds are a popular snack and pantry ingredient to add extra crunch to your recipes.Experts say the…

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Nutrient Deficiency Risks in Low-Income Areas

November 7, 2025

The EAT-Lancet Commission report released in early October had found that a global shift towards “healthier” diets could…

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Science Explains Why It's So Typical for First-Year Students to Pack on Pounds

November 7, 2025

As the daughter of immigrants, I had no idea what the Freshman 15 was. That ignorance disappeared quickly…

HHealth

Study: A Gluten Free Food Guide Used in Diet Education to Improve Diet Quality in Children with Newly Diagnosed Celiac Disease: A Pilot Randomized Control Trial. Image Credit: Galigrafiya / Shutterstock

November 6, 2025

A Canadian study reveals that while a new Gluten-Free Food Guide can help children with celiac disease eat…

HHealth

Brief Report: High Consumption of Ultra-Processed Foods Is Associated with Genome-Wide DNA Methylation Differences in Women: A Pilot Study. Image Credit: Rimma Bondarenko / Shutterstock

November 5, 2025

Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early…

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Does intermittent fasting dull your mental edge? We crunched the data for the best advice

November 4, 2025

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you…

What diet do people with type 2 diabetes really want? Study reveals flexibility beats strict meal plans

79-Year-Old Certified Nutritionist: Diet for Strength and Longevity

Study explores lasting effects of maternal diet on food choices

Can Intermittent Fasting Give You Brain Fog? What Science Says.

How modern habits are reshaping the Mediterranean diet for the worse

Extreme ‘no food’ diet NHS is prescribing to record numbers to reverse diabetes

Here’s What Happens To Your Body When You Eat Pumpkin Seeds, According To Experts

Nutrient Deficiency Risks in Low-Income Areas

Science Explains Why It’s So Typical for First-Year Students to Pack on Pounds

Gluten-free guide lifts diet quality for children but lasting change needs support

Study finds high intake of ultra-processed foods tied to reduced DNA methylation

Does intermittent fasting dull your mental edge? We crunched the data for the best advice