Adding herbs and spices makes people choose more vegetables
Adding herbs and spices to vegetables made cafeteria diners more likely to choose them, and larger portions did…
Persistent gut microbiome changes linked to sustained colorectal cancer risk
More than a decade after removal of an adenoma-a precancerous mass-from the colon, alterations to the gut microbiome…
Simple Dietary Switches Lower Clinical Depression
Summary: A randomized controlled tria demonstrated that incorporating a single glass of 100% fruit juice or a smoothie…
Indian adapted Mediterranean diet targets inflammation in heart disease trial
A culturally tailored Mediterranean-style diet could offer South Asians a more practical route to heart-healthy eating, as researchers…
Food insecurity links to poorer mental and physical health in Tasmania
A Tasmanian survey shows that food insecurity is associated with lower diet satisfaction and poorer self-rated health, highlighting…
CDC report reveals what 24 years of nutrition biomarkers say about America’s health
From vitamin status to omega-3 levels and supplement use, the forthcoming CDC report turns decades of NHANES blood…
Sugary Diets May Cause Long-Term Memory Problems Even after Eating Improves
An analysis of 27 animal studies found that switching to a healthier diet improved memory performance, though the…
The case for fasting as regenerative medicine
Could temporary nutrient scarcity help regenerate the body? Dr Valter Longo breaks down the science behind the fasting-mimicking…
Experts Reveal the Surprising Cancer Link Behind a Common Vitamin
Vitamin B12 is essential for DNA repair, nerve function, and healthy blood cells, but emerging research suggests its…
Integrated care needed for lifelong Polyendocrine Ovarian Syndrome management
Polycystic Ovary Syndrome, which has just been renamed Polyendocrine Ovarian Syndrome (PMOS), is the most common hormonal and…
Scientists Discover Surprising Effect of Ultra-Processed Foods Inside Thigh Muscles
Researchers have identified a potential link between ultra-processed foods and subtle muscle degeneration tied to knee osteoarthritis risk.…
Jenerise launches creatine with SGS verification
Founded in 2024 by father-daughter duo Steve and Rachael Jennings, Jenerise is UK-based ingredient and supplement company that…