What does the science say about the modern obsession with protein?
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Why Gluten-Free Diets Are Unnecessary for Gluten-Sensitive People
GLUTEN DESERVES AN apology. In the past decade, the protein complex has gained a notorious reputation in the…
Research shows citrus and grape compounds may protect against type 2 diabetes
Nov 2 2025 A new Italian study reveals that a daily blend of citrus and grape extracts with…
Prominent Carnivore Doctor No Longer Exclusively Eats Beef, Says Broccoli And Asparagus Are ‘OK’
Dr Robert Kiltz, a medical doctor and prominent carnivore diet proponent, has said that he no longer exclusively…
Common viruses sharply raise heart attack and stroke risk, major global review shows
From flu and COVID-19 to HIV and shingles, a sweeping analysis reveals that viral infections can trigger or…
Reducing ketone levels and increasing exercise capacity could help manage diabetic ketoacidosis
A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels…
Gluten rarely to blame for ‘gluten sensitivity’: Lancet study
Patients who self-diagnose gluten intolerance and self-impose restricted diets are almost certainly targeting the wrong culprit, an Australian-led…
NHS trial finds ‘simple’ diet is ‘highly effective’ against IBS
Irritable bowel syndrome (IBS) affects the digestive system, causing stomach cramps, bloating and diarrhoea. It is usually a…
Starved of motion? Why our kids need a ‘movement diet’
Nicky Pellegrino Health writer·New Zealand Listener· 29 Oct, 2025 05:01 PM4 mins to read Subscribe to listenAccess to…
sweets and processed meats raise odds, fruit lowers them
An Italian study shows that everyday dietary patterns, not just genetics or toxins, may influence Parkinson’s disease risk,…
The three vitamins and minerals you may not know you’re deficient in
Many people may be aware they are lacking vitamin D or calcium but some other vitamins and minerals…
Study highlights high prevalence of non-coeliac gluten sensitivity lacking clear markers
Around one in ten people worldwide report gastrointestinal and other symptoms such as fatigue and headache after eating…