Challenging processed meat risks for dry-cured ham consumption
New evidence challenges assumptions about processed meats, suggesting that not all cured products carry the same cardiometabolic risks…
Moderate wine intake tied to slower biological aging in men
A large Italian cohort study suggests that moderate wine intake, as defined within a traditional Mediterranean diet, may…
Salt-adding behavior varies by gender and lifestyle factors
Salt has been used as seasoning and food preservative for thousands of years, but having too much of…
Pediatric experts say plain yogurt is safe from 6 months and belongs in a baby’s diet
A multidisciplinary expert panel says plain, unsweetened yogurt can be introduced from 6 months as part of complementary…
Obesity, sleep, smoking, and inactivity show the strongest links to hypertension in U.S. adults
A national U.S. analysis shows that weight, sleep, smoking, and exercise habits may matter more for hypertension than…
Do your genes dictate how your lifestyle choices impact ageing?
Lifestyle-behavioral factors and socioeconomic status play an important role in shaping healthy ageing, but their effects may differ…
Boosting retail sales and nutrition through entrance-level produce displays
Placing fruit and vegetable sections near supermarket entrances increases the amount purchased and may improve the quality of…
Probiotics, healthy diet may support cognitive function
Share on PinterestProbiotics, dietary changes may support cognitive function as we age, a new review concludes. Design by…
Gut microbiome changes improve memory in early cognitive decline
From Mediterranean diets to probiotics, scientists reveal how reshaping the gut microbiome could help protect brain function, while…
Sleep duration and genetics interact to affect functional health
Lifestyle-behavioral factors and socioeconomic status play an important role in shaping healthy aging, but their effects may differ…
Planetary health diet meets key nutrient needs during early pregnancy
Following The Planetary Health Diet in pregnancy can meet key nutrient requirements, suggesting that women who eat more…
How video gaming may shape sleep, diet, and activity across the lifespan
A new review suggests gaming’s health effects are not simply good or bad, showing how stress relief and…