Lower ADHD and ASD traits linked to prenatal vitamin intake
New research from the Generation R study suggests that what mothers eat and what supplements they take during…
Evening meals hold the key to morning glucose control in prediabetes
The way glucose is regulated at night plays a key role in fasting glucose levels the next morning,…
Ultra-Processed Foods Aren’t the Villain You Think They Are, Scientists Reveal
Our cravings may be shaped as much by what we think about food as by what it contains.…
Boost gum health, lower disease risk
New research connects the Mediterranean way of eating with healthier gums and lower inflammation, adding oral health to…
How milk pasteurization shapes preterm infants’ gut health
Holder pasteurization fosters richer gut microbiomes in preterm infants, closely mimicking the benefits of mothers’ own milk, while…
Peroxisomes identified as alternative heat producers in brown fat
Researchers at Washington University School of Medicine in St. Louis have identified a novel way brown fat –…
Healthy plant-based diet may lower type 2 diabetes risk while reducing greenhouse gas emissions
A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse…
NHS warning issued to anyone who takes statins for high cholesterol
Everyone in the UK who has been prescribed the medication is urged to follow NHS advice about one…
Cereal Killers: Is Sleeping In Shortening Your Life?
Is a Late Brekkie a Death Sentence? Love a lazy Sunday sleep-in and a midday brekkie? You’re not…
Daily meal timing influences longevity risk in adults, study reveals
A large national study reveals that sticking to an 11–12-hour eating window may promote longevity, while shorter or…
Popular diet celebs love ‘decreases depression symptoms by 70 per cent in ten weeks’
A trendy weight loss regime could also help alleviate depression symptoms among students, new research suggests. Scientists discovered…
How processed red meat might drive neurodegenerative diseases
Scientists warn that while processed red meat may fuel harmful brain changes linked to Alzheimer’s, Parkinson’s, and ALS,…