HHealth Read More Moderate fruit juice intake could help close vitamin C gaps in UK dietsAugust 19, 2026 With fruit juice supplying a quarter of vitamin C intake in the UK sample, researchers modeled what happens…
NNutrition Read More Regulatory review: GMP rules in South Korea, NMN in India and probiotics in ChinaAugust 17, 2026 The MFDS is proposing that all individual packs of customized health functional foods should be printed with the…
FFitness Read More ‘More Energy’: Aussie Mum’s Train With Ash Fitness ChallengeAugust 12, 2026 Imagine feeling the fittest you’ve ever felt without even stepping foot in a gym. For full-time caravanning mum…
FFitness Read More Weight loss: The 30-minute daily workout that beats intense exercise for torching belly fatAugust 11, 2026 While walking has long been considered the easier option in exercise, mounting evidence suggests this assumption may be…
HHealth Read More One cognitive ability stood out in a study of Western diets and Alzheimer’s risk genesAugust 11, 2026 Long-term Australian data suggest Western eating patterns may be linked to faster attention decline in genetically susceptible older…
NNutrition Read More Cheese Lovers Unite: The Benefits of Full-Fat Dairy Documented in Study Without Cholesterol Rise or Weight GainAugust 10, 2026 A display case at the Museum of Cheese in Paris – Credit: Musee du Fromage A University of…
NNutrition Read More The Protein Controversy: 4 Rules to Maximize Your GainsAugust 8, 2026 Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating…
NNutrition Read More Probiotic may boost mood and emotional health for older adultsAugust 4, 2026 Data published in The Journal of Nutrition indicated that eight weeks of supplementation was also associated with decreases…
HHealth Read More Daily tomatoes lowered a key marker of liver fat in MASLD trialAugust 3, 2026 A six-week tomato-rich diet outperformed a tomato-free diet on an important marker of hepatic steatosis, pointing to a…
NNutrition Read More Spider-Man Star Tom Holland Says He Rarely Eats Lunch. Heres His Daily DietAugust 2, 2026 Tom Holland may spend his days swinging across movie screens and training for physically demanding roles, but when…
NNutrition Read More From Breakfast To Dinner: What CWG 2026 Silver Medallist Neeraj Chopra Eats In A DayAugust 1, 2026 India’s javelin star Neeraj Chopra added another medal to his illustrious career after clinching a silver at the…
NNutrition Read More Consuming less protein could have greater health benefits and extend lifespanAugust 1, 2026 Protein-fortified foods are popping up everywhere, from cereal and coffee to even protein water. But a new review…