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Browsing Tag

diet

530 posts
HHealth
Moderate fruit juice intake could help close vitamin C gaps in UK diets
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Moderate fruit juice intake could help close vitamin C gaps in UK diets

  • August 19, 2026
With fruit juice supplying a quarter of vitamin C intake in the UK sample, researchers modeled what happens…
NNutrition
Andrographis, caffeine warning, biotics in nutraceutical regulatory round-up
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Regulatory review: GMP rules in South Korea, NMN in India and probiotics in China

  • August 17, 2026
The MFDS is proposing that all individual packs of customized health functional foods should be printed with the…
FFitness
'More Energy': Aussie Mum's Train With Ash Fitness Challenge
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‘More Energy’: Aussie Mum’s Train With Ash Fitness Challenge

  • August 12, 2026
Imagine feeling the fittest you’ve ever felt without even stepping foot in a gym. For full-time caravanning mum…
FFitness
Weight loss: The 30-minute daily workout that beats intense exercise for torching belly fat
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Weight loss: The 30-minute daily workout that beats intense exercise for torching belly fat

  • August 11, 2026
While walking has long been considered the easier option in exercise, mounting evidence suggests this assumption may be…
HHealth
Study: Dietary Patterns and Cognitive Decline in Older Adults: Findings from the Western Australia Memory Study. Image Credit: Yuriy Golub / Shutterstock
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One cognitive ability stood out in a study of Western diets and Alzheimer’s risk genes

  • August 11, 2026
Long-term Australian data suggest Western eating patterns may be linked to faster attention decline in genetically susceptible older…
NNutrition
Cheese Lovers Unite: The Benefits of Full-Fat Dairy Documented in Study Without Cholesterol Rise or Weight Gain
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Cheese Lovers Unite: The Benefits of Full-Fat Dairy Documented in Study Without Cholesterol Rise or Weight Gain

  • August 10, 2026
A display case at the Museum of Cheese in Paris – Credit: Musee du Fromage A University of…
NNutrition
The Protein Controversy: 4 Rules to Maximize Your Gains
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The Protein Controversy: 4 Rules to Maximize Your Gains

  • August 8, 2026
Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating…
NNutrition
AB-Biotics study: L.plantarum probiotic delivers weight management and mood benefits
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Probiotic may boost mood and emotional health for older adults

  • August 4, 2026
Data published in The Journal of Nutrition indicated that eight weeks of supplementation was also associated with decreases…
HHealth
Effect of Tomato Consumption on Liver Steatosis in MASLD: A Randomized Controlled Trial (POMOSANO Study). Image Credit: Stephanie Laterza / Shuttertock
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Daily tomatoes lowered a key marker of liver fat in MASLD trial

  • August 3, 2026
A six-week tomato-rich diet outperformed a tomato-free diet on an important marker of hepatic steatosis, pointing to a…
NNutrition
Spider-Man Star Tom Holland Says He Rarely Eats Lunch. Heres His Daily Diet
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Spider-Man Star Tom Holland Says He Rarely Eats Lunch. Heres His Daily Diet

  • August 2, 2026
Tom Holland may spend his days swinging across movie screens and training for physically demanding roles, but when…
NNutrition
From Breakfast To Dinner: What CWG 2026 Silver Medallist Neeraj Chopra Eats In A Day
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From Breakfast To Dinner: What CWG 2026 Silver Medallist Neeraj Chopra Eats In A Day

  • August 1, 2026
India’s javelin star Neeraj Chopra added another medal to his illustrious career after clinching a silver at the…
NNutrition
Study reveals how aging reshapes protein chemistry in the brain
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Consuming less protein could have greater health benefits and extend lifespan

  • August 1, 2026
Protein-fortified foods are popping up everywhere, from cereal and coffee to even protein water. But a new review…
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