Study explores lasting effects of maternal diet on food choices
A University of Arizona College of Medicine – Tucson researcher will explore how maternal diet influences offspring food…
Can Intermittent Fasting Give You Brain Fog? What Science Says.
WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the answer…
How modern habits are reshaping the Mediterranean diet for the worse
Despite the region’s reputation for healthy living, new research reveals that ultra-processed foods are increasingly prevalent in the…
Extreme ‘no food’ diet NHS is prescribing to record numbers to reverse diabetes
Type 2 diabetes patients have been put into remission – something previously thought impossible – by the NHS…
Here’s What Happens To Your Body When You Eat Pumpkin Seeds, According To Experts
Pumpkin seeds are a popular snack and pantry ingredient to add extra crunch to your recipes.Experts say the…
Nutrient Deficiency Risks in Low-Income Areas
The EAT-Lancet Commission report released in early October had found that a global shift towards “healthier” diets could…
Science Explains Why It’s So Typical for First-Year Students to Pack on Pounds
As the daughter of immigrants, I had no idea what the Freshman 15 was. That ignorance disappeared quickly…
Gluten-free guide lifts diet quality for children but lasting change needs support
A Canadian study reveals that while a new Gluten-Free Food Guide can help children with celiac disease eat…
Study finds high intake of ultra-processed foods tied to reduced DNA methylation
Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early…
Does intermittent fasting dull your mental edge? We crunched the data for the best advice
Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you…
What does the science say about the modern obsession with protein?
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
Why Gluten-Free Diets Are Unnecessary for Gluten-Sensitive People
GLUTEN DESERVES AN apology. In the past decade, the protein complex has gained a notorious reputation in the…