How early immune challenges influence oral and systemic health in children
Once viewed only as infectious invaders, bacteria are now understood to play an important role in overall health.…
How to Poop Better, According to GI Doctors
Research shows that up to 20 percent of Americans deal with chronic constipation. If you’re part of that…
Mouth and gut microbes talk to each other
A landmark review uncovers how your mouth’s microbes shape gut health, immunity, and chronic disease, making oral care…
New research reveals why fiber-rich diets fuel you better than refined foods
How much energy do your gut microbes really provide? New research finds that what you eat, especially fiber,…
Low-gluten diets disrupt gut health by depleting key bacteria
Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…