Engineered Listeria boosts innate immunity against cancer
After nearly 40 years of research on how Listeria bacteria manipulate our cells and battle our immune system…
Health trend watch: Does drinking warm water help digestion?
Many people start their day with a cup of coffee. But recently, some TikTok users encouraged drinking hot…
Updated newborn screening guidelines aim to improve cystic fibrosis detection
An updated report on cystic fibrosis (CF) from Ann & Robert H. Lurie Children’s Hospital of Chicago, in…
How microalgae, fish, and krill store omega-3s differently and why it matters
A detailed lipidomic comparison reveals that EPA and DHA are packaged very differently across marine sources, challenging the…
Researchers Found a Genetic Pattern Behind a Very Personal Daily Routine
A massive genetic study has uncovered a connection few people would expect: how frequently you go to the…
Why the form of vitamin B12 you take may matter more than your intake
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
Poor dietary iron weakens lung memory T cells after flu infection
Even when immune memory cells form in the lung after influenza infection, insufficient dietary iron leaves them less…
What eating soaked raisins daily can do for your bones, digestion, and immunity this winter |
During winter, maintaining balanced nutrition is particularly relevant due to colder temperatures, reduced sunlight exposure, and shifts in…
How nerve cells in the gut adapt to microbial and immune challenges
Ramnik Xavier, MD, PhD, of the Department of Molecular Biology at Massachusetts General Hospital, is the senior author…
Is It Unhealthy To Eat Dinner Late At Night? Dietitians Weigh In
Eating dinner late isn’t always unhealthy, but it can affect your metabolism and digestion when done consistently.Late meals…
Is the ‘Picklewich’ Actually Healthier Than a Sandwich?
Part of my role as SELF’s fitness and nutrition writer is to try recipes and food products that…
Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’
Chia seeds have steadily gained popularity as a superfood. These tiny seeds are commonly highly recommended in wellness…