Scientists reviewed 20 edible and medicinal fungi for clues to better prebiotics
From their resistance to digestion to how gut bacteria ferment them, the distinctive structures of fungal polysaccharides are…
Probiotic may boost mood and emotional health for older adults
Data published in The Journal of Nutrition indicated that eight weeks of supplementation was also associated with decreases…
Evening chronotype links later eating with higher body fat
Healthy women who naturally prefer later sleep and meal times showed higher body fat and less favorable metabolic…
Zoe targets fiber gap with new gut health bar
Zoe, the gut health research and personalized nutrition platform, has launched The Gut Health Bar, a snack bar…
Walking 45 minutes a day isn’t enough if you sit all day: Here’s why you need to keep moving all day
“I walk for 45 minutes every morning. So, I am healthy.” This is one of the most common…
Practitioner-only probiotic firm Biome Australia assessing China entry
One of the biggest transformations, said Founder, CEO and Managing Director Blair Vega Norfolk, was how cross-border e-commerce…
AB-Biotics study: L.plantarum probiotic delivers weight management and mood benefits
Conducted by researchers from AB-Biotics, Spain (a subsidiary of Kaneka Probiotics), supplements startup 3 Waves Wellness and the…
Study highlights variable synbiotic relationship of prebiotics and probiotics
Adults with obesity who consumed a dietary fiber supplement had positive effects on high-density lipoprotein cholesterol (HDL-C) and…
Your Gut Microbes May Decide How Many Calories You Really Absorb
The DAMM model combines human digestion and gut microbiome activity to better estimate how many calories people actually…
Western diet weakens the gut’s nervous system through iron-dependent damage
A new study suggests that saturated fat exposure may damage the gut’s own nervous system by triggering iron-dependent…
Plant-based quinoa burgers reduce post-meal blood sugar spikes
A small clinical study found that plant-based burgers made with red quinoa and baru pulp triggered smaller blood…
Fiber vs. Probiotics: What’s Best for Your Gut? One Is Better Than the Other, It Turns Out
The wellness industry loves a hero ingredient. The year 2025 was when protein dominated grocery aisles, appearing in…