SScience Read More New research reveals why fiber-rich diets fuel you better than refined foodsAugust 1, 2025 How much energy do your gut microbes really provide? New research finds that what you eat, especially fiber,…
HHealth Read More Low-gluten diets disrupt gut health by depleting key bacteriaJuly 24, 2025 Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…