Food Sequencing: The First (And Last) Thing You Eat At Dinner Matters
We’ve written before about the best time to eat dinner for longevity. But did you know that when…
Startup Founder and Father of 3 Chose Work Over Kids, Feels Guilty
This as-told-to essay is based on a conversation with Cache Merrill, a 48-year-old tech founder from Sandy, Utah.…