Study highlights variable synbiotic relationship of prebiotics and probiotics
Adults with obesity who consumed a dietary fiber supplement had positive effects on high-density lipoprotein cholesterol (HDL-C) and…
Prebiotic fiber supplement reduces harmful gut metabolites and improves liver health
A study conducted at the University of Jyväskylä, Finland, was the first to investigate the effects of prebiotic…
Fermentation boosts anti-inflammatory power in dairy alternatives
Fermented plant-based dairy alternatives may do more than improve taste. This study reveals how they reshape bioactive lipids…
Pediatric experts say plain yogurt is safe from 6 months and belongs in a baby’s diet
A multidisciplinary expert panel says plain, unsweetened yogurt can be introduced from 6 months as part of complementary…
Animal performance, rumen microbiota, and fermentation in growing camel calves fed alfalfa hay, Atriplex, or their mixture | BMC Veterinary Research
Understanding the interaction between the chemistry of forage plants, rumen microbiota, and fermentation, and performance in camel calves…
Scientists uncover the gut’s hidden hydrogen engine and how it falters in Crohn’s disease
A global research team has pinpointed the enzyme fueling hydrogen production in healthy guts and shown how its…
Yogurt’s impact on bone health falls short of fracture protection, review finds
Although yogurt is often praised for its nutrient profile, this review reveals that its real-world impact on adult…
Does yogurt strengthen your bones?
Despite its rich nutrients and probiotics, yogurt shows little impact on fracture prevention or bone strength, highlighting the…
Can eating yogurt every week lower your type 2 diabetes risk?
With type 2 diabetes rates soaring, new FDA-approved messaging highlights yogurt as a practical dietary choice backed by…
Vitamin K2 breakthrough could supercharge bone and heart health
A new study has revealed how a widely used food bacterium manages its internal chemistry to survive and…
New research reveals why fiber-rich diets fuel you better than refined foods
How much energy do your gut microbes really provide? New research finds that what you eat, especially fiber,…
Date vinegar lowers blood sugar and cholesterol in type 2 diabetes
Discover how a simple daily dose of red date vinegar helped adults with diabetes cut blood sugar and…