Omega-3 supplements lower heart rate in male athletes
EPA- and DHA-rich oils boosted athletes’ omega-3 index and eased exercise strain, but the supplements offered no extra…
Do You Need to Take a Fish Oil Supplement?
Do fish oil supplements boost heart health? Diet-based studies in the 1970s linked higher omega-3 levels to a…
CrossFit Star Brooke Wells Strength Supplement Stack: Fish Oil, BCAAs
At 30, Brooke Wells is retiring. A college athlete turned CrossFit star, she recently announced her retirement from…