Fitness

With an aggregate enterprise value of $7.5 billion, the combined company will unite software, connected hardware, consumer platforms,…

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even…

Keeping tabs on daily calories, nutrients, and activity is a way of life for many who swear it…

Glow Fitness & Wellbeing welcomed its first customers at 50 Fort Street on Saturday, January 10 following a…

Runners are often being encouraged to lift weights several times a week. But what if there was another,…

Many people think exercise only counts if you change head to toe into gym kit and set aside…

It’s dark, gloomy, and the weather app is saying to expect rain for the next week. Even if…

An apple a day may not keep the doctor away – although it’s a healthy habit – but…

When it comes to weight loss, the word ‘overeat’ is usually off-limits. However, online fitness coach Kev is…

The macronutrient protein is widely regarded as a dietary essential, with repeated emphasis on meeting the recommended intake…

Personal trainers will have to pay for £2,600 a year for a licence to have a class with…

A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast – and the…

Playlist and EGYM Announce Agreement to Merge and $785 Million in New Equity Investments, Bringing Together Global Leaders in Fitness and Wellness Technology