Over-contracted gut muscles drive gastrointestinal symptoms in myotonic dystrophy
Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in…
Scientists stunned by results of innovative ‘lungs of the ocean’ project: ‘An exciting breakthrough’
Seawilding, a community-based marine habitat restoration charity based in Scotland, has achieved a significant development in seagrass restoration,…
Nutritionist Debunks Food Myths About Protein, Processed Foods & More
You crammed our inbox with thoughtful questions about how to eat your way to better health — and we’ve…
The Meat & Wine Co: How premium steakhouse worked behind the scenes to secure iconic Coco’s spot
The man responsible for The Meat & Wine Co’s succession of Coco’s beloved South Perth home has revealed…
Why the form of vitamin B12 you take may matter more than your intake
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
How specific foods reshape oxidative stress responses during and after high-intensity training
A new randomized trial reveals how simple food choices before and after fasted HIIT can shift the body’s…
‘Calming’ Honey products boost sleep sufferers nights
The Better Sleep set has four products included in it (Image: Manuka Doctor ) This article contains affiliate…
How ultra-processed foods shape Crohn’s disease risk and what dietary strategies can really help
New evidence reveals how everyday processed foods may disrupt gut barriers and amplify inflammation, while targeted dietary strategies…
Farmer shares video of unconventional way he cleared out overgrown property: ‘It’s unbelievable’
There are plenty of alternative sources of power, from solar to wind. However, there is one power source…
What happens to your body when you eat takeaway food too often?
New evidence reveals how frequent takeaway meals elevate dietary inflammation and quietly reshape key metabolic risk factors, underscoring…
How much omega-3 do you need daily? New global review reveals DHA and EPA requirements
A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail…
Experiment puts space lettuce under the microscope
Lettuce samples from the International Space Station are being studied to determine the effects of microgravity on crop…