Thousands pack Mandurah to celebrate 25th Mandurah Crab Fest as newly engaged Home and Away stars shine
Thousands packed out the Foreshore on Saturday to celebrate the iconic blue manna crab at the 25th Channel…
One Popular Diet Strengthens Bones—While Calorie Restriction Does Opposite
Dieting is usually tied to weight loss or muscle gain, but what you eat also plays a major…
What to Eat for Better Skin, According to Experts
“Foods rich in zinc, like seafood, beef and legumes, help with skin repair and reduce acne by balancing…
Study links excessive smartphone use with poor body image and disordered eating
New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London has found that excessive smartphone use is closely…
The Best Time to Take Your Supplements, According to Experts
Supplements are like skincare: used incorrectly, an expensive waste of time. Turns out there’s a science to getting…
We ditched UPFs – and I became an accidental tradwife
As a family, we began cutting ultra-processed foods (UPFs) out of our diets just over a year ago.…
How to Use Magnesium to Calm Anxiety
There are times when anxiety is useful, motivating you to get started on a long put-off task or…
Chicken Treat Applecross: Store permanently closed after lease expires and $60 million office complex approved
Perth locals in one suburb have been left without their favourite fried chicken after a popular store permanently…
Co-founder of Copenhagen’s Noma steps down after abuse allegations
René Redzepi, co-founder of Noma — several times crowned the world’s best restaurant — has announced he is…
Katherine flood victims forced to stand in line for hours for relief payments
Northern Territory residents affected by the Katherine region’s worst flooding in decades have expressed frustration over access to…
Are David Protein Bars Actually Bad for You?
Photo: Slaven Vlasic/Getty Images for The Vitamin Shoppe Since David bars first hit the market in 2024, they’ve…
Japan’s famous matcha could reduce sneezing in people with nasal allergies
There’s now another reason to love Japan’s famous matcha: a study in mice suggests that the green tea…