Here’s How to Get Enough Protein in a Day
“It’s less complicated than you might think,” Jordan says. “The aim is progress over perfection. Once you start…
Can eating yogurt every week lower your type 2 diabetes risk?
With type 2 diabetes rates soaring, new FDA-approved messaging highlights yogurt as a practical dietary choice backed by…
Hundreds, including kids, fall ill after eating recalled Cocobella yoghurt
Scores of consumers, including children, have suffered severe reactions after eating Cocobella yoghurts, which were recalled last week…
5 Science-Backed Benefits of Ginger Shots
You may have recently seen claims, on Tiktok and elsewhere, that ginger shots can wipe out an oncoming…
Is it healthy to eat peanut butter every day?
Yes, it’s a health food – and crunchy is better than smooth, says a nutrition scientist Peanut butter,…
Why we might expect Australia’s next dietary guidelines to incorporate the environment
For many Australians, our first contact with official dietary guidelines was the food pyramid, which had fruit, veggies,…
How much potassium do bananas have?
5 amazing health benefits of cherries Find out why this powerhouse fruit needs to be on your shopping…
Mediterranean-style diet may reduce dementia risk in individuals with high genetic risk
A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and…
Where is childhood obesity growing fastest in England?
Researchers reveal that whilst most of England faces worsening childhood obesity rates, a handful of London and South-East…
90 Grams Of Fiber A Day?
Support CleanTechnica’s work through a Substack subscription or on Stripe. Dr. Bellardo graduated from the Drexel University College…
Most Americans drink less juice than guidelines allow, study finds
Researchers found that Americans who drank 100% fruit juice had healthier diets, higher nutrient scores, and stayed within…
Inside Berlin’s ‘Monk’ garden that grows edible and medicinal plants
By Roselyne Min with AP Published on 23/08/2025 – 8:01 GMT+2 ADVERTISEMENT While most of us think parsley, basil, and rosemary…