A decades-long study raises questions about sugary drinks and stomach cancer
Tracking decades of beverage habits in two major U.S. cohorts, researchers investigated whether what people drink could help…
Study links dietary fructose to aggressive spread of ovarian cancer
A new study from The Wistar Institute has uncovered an unexpected link between fructose – a common dietary…
Plant-based quinoa burgers reduce post-meal blood sugar spikes
A small clinical study found that plant-based burgers made with red quinoa and baru pulp triggered smaller blood…
Popular Sweetener Linked to Dangerous Metabolic Effects
Fructose is a simple sugar (monosaccharide) naturally found in fruits, honey, and some vegetables, and is also a…
Fructose, Latest News
Fructose is a member of a group of carbohydrates known as simple sugars, or monosaccharides. Read more about…
The Ancient Biology Behind the Modern Obesity Crisis
Summary: A major report argues that fructose is not just a source of calories, but a potent “metabolic…
Experts identify safest and most effective diets for IBS management
A comprehensive review reveals why the low-FODMAP diet stands out for short-term symptom control, but lasting IBS relief…
The hidden link between sugar cravings and heavy drinking
Scientists have known for years that alcohol and sugar can damage the liver and influence your choices in…
Drinking soft drinks may fuel depression by altering gut bacteria
Researchers have uncovered a surprising link between everyday soft drink habits and mental health, revealing that even moderate…
flavours, sweeteners, and colourings top list
A landmark UK Biobank study reveals that not all additives are equal: while sugars, sweeteners, and flavorings drive…
How dietary formaldehyde links to worsening diabetes and memory loss
A new review reveals how everyday foods and hidden exposures to formaldehyde may fuel insulin resistance and chip…