Cumquats key to ‘anti-retirement’ for Roslyn and Pat McCarthy
When Roslyn and Pat McCarthy readied themselves to leave their careers, they were uninspired by spending their “twilight”…
Nordic Nutrition Recommendations Associated with Longer Life
The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals,…
Functional gummies: The snackable supplement revolution
Functional gummies market growth – Key trends summaryFunctional gummies market valued at $25.74bn and growing rapidlyMillennials and Gen…
‘Loaded water’ may be secret to staying energized, stopping sugar cravings
Call it H20 2.0. Water is essential to life — it serves as building material for cells, helps…
Citrus flavonoid hesperidin lowers oxidative damage in cell experiments
A citrus-derived flavonoid shows potent antioxidant and anti-inflammatory effects in immune cells, hinting at future therapeutic potential. Study:…
My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine
This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
Better sleep quality and healthy habits linked to improved mental wellbeing in young adults
A new study of young adults has strongly linked better sleep quality with better mental wellbeing, with fruit…
Most Americans drink less juice than guidelines allow, study finds
Researchers found that Americans who drank 100% fruit juice had healthier diets, higher nutrient scores, and stayed within…
Alkemist Labs Releases “Herbs & Fungi We’re Watching” list
Once only available on a limited basis, Petra Erlandsen, Alkemist Labs VP of Sales, told NutraIngredients that the…
Ultra-processed foods undermine diet quality in Mediterranean youth, study shows
From Egypt to Italy, children who regularly eat ultra-processed foods are falling short of dietary guidelines and moving…
Mother’s genetics may play an important role in influencing her child’s weight
A mother’s genetics may play a bigger role in determining whether a child becomes overweight than a father’s,…