Love to eat mutton curry? Study warns red meat may worsen gut health and seriously inflame it | Health
Gut wellness is one of the primary markers of good health, essential for functions like digestion and even…
Gastroenterologist explains what your gut microbiome is and why it’s important
Dr Nick ShackelSo the microbiome is the organisms that sit within our gut that have a really important…
​Scientists just named the world’s healthiest fruit, and the answer might shock you​
You’ve heard the hype around berries, avocados, papayas, even the unique dragon fruit. But when it comes to…
4 Ways To Hack Your Hunger Hormones, From A Functional MD
Here’s the thing: We’re all about listening to your natural hunger cues. You are the expert of your…
How diet, sleep and gut health impact GLP-1 and weight regulation – Firstpost
As GLP-1-based drugs like semaglutide gain popularity, new insights highlight how gut health, diet, protein, and sleep can…
This is How Exercise Supercharges the Immune System Against Cancer
Credit: ZME Science/Midjourney. In a new study, researchers have uncovered how exercise might help the immune system fight…