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Browsing Tag

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363 posts
NNutrition
What Happened When I Ate a Protein Bar Every Day
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What Happened When I Ate a Protein Bar Every Day

  • December 11, 2025
My editor likes to assign me a specific food to eat for a week and report back on…
TTV
Hollyoaks links two huge storylines in shocking Lucas hospital cliffhanger
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Hollyoaks links two huge storylines in shocking Lucas hospital cliffhanger

  • December 10, 2025
Note: The following article contains discussion of themes including suicide. Hollyoaks spoilers follow. Hollyoaks has aired a distressing…
TTV
Hollyoaks reveals dramatic Christmas 2025 stories in 25 spoiler pictures
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Hollyoaks reveals dramatic Christmas 2025 stories in 25 spoiler pictures

  • December 9, 2025
We earn a commission for products purchased through some links in this article. 1Monday 22 December: It’s Christmas…
MMobile
How Smartphones Could Protect Cognition For Older Adults
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How Smartphones Could Protect Cognition For Older Adults

  • December 9, 2025
A recent study found that adults over 50 who used phones, computers, and tablets had a 42 percent…
FFitness
More Muscle, Less Visceral Fat Linked To Brain Health
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More Muscle, Less Visceral Fat Linked To Brain Health

  • December 9, 2025
3 min readResearch found that participants who had more muscle and less visceral fat were more likely to…
MMental health
What Happened When I Tried Goat Therapy to Reduce My Anxiety
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What Happened When I Tried Goat Therapy to Reduce My Anxiety

  • December 8, 2025
I have been dealing with generalized anxiety for two decades—it can have its peaks and valleys, and has…
FFitness
How Long It Takes To Add One Pound Of Muscle, According To Trainers
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How long it should take to add 1lb of muscle to your body – and what can speed up the process

  • December 6, 2025
Building muscle is crucial for overall well-being…but it isn’t as easy as you may think. In fact, physical…
TTV
Hollyoaks' Frankie sees twisted threats escalate as she shares shock theory
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Hollyoaks’ Frankie sees twisted threats escalate as she shares shock theory

  • December 5, 2025
Hollyoaks spoilers follow. Hollyoaks’ Frankie Osborne is set to share a shock theory about her boyfriend Sully as…
TTV
Coronation Street's Jack P Shepherd shares behind-the-scenes secret over Emmerdale cast
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Coronation Street’s Jack P Shepherd shares behind-the-scenes secret over Emmerdale cast

  • December 5, 2025
Coronation Street star Jack P Shepherd has detailed the trick that the Emmerdale cast use to learn lines,…
TTV
Home and Away makes a significant behind-the-scenes change
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Home and Away makes a significant behind-the-scenes change

  • December 5, 2025
Home and Away has just implemented a behind-the-scenes change to a long-standing practice right as the show hits…
TTV
Hollyoaks confirms Rex's return plot as Ste makes devastating confession
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Hollyoaks confirms Rex’s return plot as Ste makes devastating confession

  • December 5, 2025
Hollyoaks spoilers follow. Hollyoaks has confirmed that Rex Gallagher will return to the village in next week’s episodes…
NNutrition
When Is the Best Time to Take Zinc? Experts Explain
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When Is the Best Time to Take Zinc? Experts Explain

  • December 4, 2025
Keeping all of your medications and vitamins on-schedule for optimal performance can be quite the task, especially when…
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