I discovered Hyrox at 68
I didn’t know what it was and had only 12 weeks to train. Now I do strength, conditioning…
Why everyone should give boxing a try, according Jane Couch
Get the latest news and insight into how the Big Issue magazine is made by signing up for…
This project helps homeless people through boxing and martial arts
Green took the idea to gyms and devised a 10-week programme that helps people learn the basics of…
The five health checks you should book this year (whatever your age)
What do you and your car have in common? They both need regular MOTs to ensure everything is…
Experts agree on 10 ‘healthiest foods’ in the world – including one common ingredient
The top scorer isn’t a fruit or vegetableSteffan Rhys Deputy Content Hub Director, Natalie King Travel Journalist and…
Arsenal star Emily Fox on a year of progress in women’s football
Arsenal Women on the community visit at the Community Hub at Emirates Stadium. Image: David Price/Arsenal FC via…
List of Boots pharmacies that can prescribe medicine for common conditions in Cork
They can now provide prescription-only medication to those who need itBoots Pharmacy in Wilton Shopping Centre(Image: Robbie Reynolds)…
Belfast man who took ibuprofen and codeine products warns of addiction to over-the-counter medication – The Irish News
A recovering Belfast man has warned of the dangers of the often hidden addiction to over-the-counter medication. Michael…
Newry fitness influencer on how health struggles inspired a thriving wellness platform – The Irish News
A Newry fitness influencer says an “insane hormone disaster” was the catalyst for creating an inclusive online community…
Dementia Australia Brain Hubs at Moree, Narrabri and Gunnedah this month
DEMENTIA Australia will this month offer support in Moree, Narrabri and Gunnedah for residents concerned about memory loss…